Guide
Navigating WINZ for Neurodivergent Adults
A practical, step-by-step guide to dealing with Work and Income when you have ADHD or autism. What to expect, how to prepare, and strategies to reduce overwhelm.
Resources for Neurodivergent Adults
Practical guides, strategies, and insights from lived experience. Written for adults with ADHD and autism in Aotearoa New Zealand.
Articles
Strategies
Executive Function Strategies That Actually Work
Evidence-based and lived-experience-tested strategies for managing executive function challenges. Tools, routines, and systems designed for neurodivergent brains.
Perspective
Why Lived Experience Matters in Disability Support
The difference between studied knowledge and lived understanding. Why having a support worker who “gets it” changes everything.
Guide
Understanding Individualised Funding and Manawanui
A plain-language explanation of how Individualised Funding works in New Zealand, what Manawanui does, and how to access it as a neurodivergent adult.
Want to know when new articles are published?
Follow Neuro Support for practical resources and insights for neurodivergent adults in Aotearoa New Zealand. New content coming soon.
Get in Touch