ADHD & Autism Support — Christchurch, NZ

Willpower isn't the answer. Systems are.

Support for the real stuff. GP visits. Groceries. WINZ. And the tools and systems you pick up along the way so you need less help next time.

Qualified & experienced
Lived experience
AI-powered systems
Featured by Manawanui
Neuro Support — brain dots logo
The Neuro Support Protocol

Seven principles. Every decision follows them.

01

Nothing lives in your head

If it isn't captured externally, it doesn't exist. The mind is for having ideas, not holding them.

02

Structure without effort

The person captures. The system organises. If it requires manual sorting, it will fail.

03

The system speaks first

Don't wait to be asked. Surface what matters before it becomes urgent.

04

One decision at a time

Reduce every moment to one clear next step. Paralysis comes from options, not laziness.

05

The person owns the system

The client controls the data, the access, and the exit. Build systems people can walk away from.

06

Lived experience is the design spec

You can't design for a brain you've never lived in. This is built from the inside out.

07

Tools are replaceable. Principles aren't.

Bet on principles. Rent the tools. Every app will be replaced. The Protocol survives.

Learn more about the Protocol
Why Neuro Support

Built for how your brain works

Not one-size-fits-all. Built by someone who understands neurodivergence from the inside.

🧠

Lived experience

Neurodivergent support worker. Not textbook knowledge. Real understanding of what works and what doesn't.

🎯

Your autonomy first

You make the decisions. We work WITH you, not ON you. Your goals, your pace, your way.

📱

AI-powered systems

Claude AI, Notion workspaces, iPhone Action Button. Real tools configured for neurodivergent brains. Not clipboards and checklists.

🤝

Smaller caseload

Fewer clients. Deeper support. Quality over quantity. Same worker every session.

🎓

Qualified professional

Human Services degree with a Psychology minor. The knowledge to back up the experience.

💰

Transparent funding

Works with multiple IF hosts including Manawanui. Clear, accountable. You control your budget.

The Difference

Why participants choose Neuro Support

Most support workers come from caregiving. Personal care, household tasks, daily routines. They do that well.

Executive function is a different problem. Systems. Overwhelm. Follow-through. That takes someone who lives it.

I built Neuro Support after years in the sector and a lifetime navigating ADHD. Big agencies rotate staff, train from a medical model, assign whoever's available. I wanted something that actually worked.

Don't train the brain to be something it isn't. Build the scaffolding it needs.

Lived experience, not just training. I test strategies on myself first. Then I teach what works.

One person, not a roster. Same worker every session. Consistency compounds.

Independence is the goal. My job is to work myself out of a job.

Is This You?

Who Neuro Support works best for

Not for everyone. By design. I work best with neurodivergent adults who:

If your support worker doesn't get you. If the system treats you like a problem to manage. This was built for that.

Most clients tried multiple agencies first. Some participants, especially men, struggle to connect in a sector that's over 90% female. If gender match matters, that's a valid preference. We can meet it.

Coming Soon

The Neuro Support Agent

A personal support system that lives on your iPhone. Press a button and speak. The system takes action. An extra brain in your pocket — built for the ADHD and autistic brain.

Voice-first. Powered by Claude AI. Designed for low cognitive load. Built on the Protocol.

Learn More & Join the Waitlist
Neuro Support Agent
Jamie with his daughter Mia at the beach
Meet Your Support Worker

Hi, I'm Jamie

I started Neuro Support because I know what it's like when services don't get how your brain works. I'm neurodivergent. This isn't just professional knowledge. It's personal.

Human Services degree. Psychology minor. Lived experience backed by qualifications.

Good support builds independence. Not dependency.

Sometimes that means mapping your morning routine to find where time disappears. Sometimes it's sitting beside a task you've been avoiding for weeks and breaking it into pieces. Starting is usually the hardest part.

I use modern tools — Claude AI, Notion, the iPhone Action Button — to make that easier. And I teach you to use them yourself.

More About Jamie See How It Works
Getting Started

Three steps

No complicated intake. A real conversation about what you need.

Free first conversation

Phone, text, or email. Whatever feels easiest. No forms. No pressure.

Build your plan together

If it's a fit, we set goals and build systems around how your brain works. Notion workspaces, routines, whatever you need.

Ongoing, flexible support

Sessions shaped around your life. Weekly, fortnightly, or as needed. At home, in the community, or online. $80/hour through your IF host.

See Full Details

Ready?

First consultation is free. No obligation. Just a real conversation.

Book Your Free Consultation